If you are in menopause welcome. You may not feel your best now but things can expand for you. With a little health guidance and understanding you can be back in your own skin feeling ready to claim your esteemed position as the Queen of your Realm.
This is the first in the Menopause series of blogs I will be sharing this month. This one sets the stage for what’s to come so grab a cup of tea and take a listen as I explore the ins and outs of the menopausal transition with you today.