What I Treat
If your hormones are shifting, your whole body is shifting.
These are the symptoms women in perimenopause and menopause come to me for — sometimes one at a time, often a tangled cluster of them at once. Click any condition for a deeper look at how I approach it.
Hot Flashes & Night Sweats
Vasomotor symptoms are the most common reason women come to me — and the easiest to underestimate. Sleep loss from night sweats wrecks everything else.
Weight Gain & Slow Metabolism
The 15–25 pounds that arrived without an explanation. Belly weight that mocks every diet you used to trust.
Brain Fog & Memory
Forgetting words mid-sentence, walking into rooms with no idea why, losing your keys daily. There's a hormonal reason — and a fix.
Sleep Disruption
Falling asleep fine but waking at 3am wired. Or never falling asleep at all. The progesterone connection nobody told you about.
Mood Swings & Irritability
The rage that surprises you. The tears at random commercials. The version of you that strangers and family don't recognize.
Anxiety & Panic
New-onset anxiety in your 40s isn't a personality flaw — it's a hormone signal. We trace it back to its source.
Fatigue & Low Energy
The flat exhaustion that no amount of coffee or sleep fixes. Often adrenal, often thyroid, always treatable.
Low Libido & Painful Intimacy
Desire and comfort don't have to disappear in midlife. Restoring both is more solvable than most women have been told.
Thyroid Imbalance
Hypothyroidism, Hashimoto's, “borderline” labs that aren't actually fine. The thyroid testing your conventional doctor isn't running.
Adrenal Fatigue & Cortisol
Wired-and-tired, 3pm crashes, belly fat that won't move. Cortisol dysregulation is the silent driver of midlife stuck-ness.
Bone Density & Osteoporosis
Estrogen protects bone. As it falls, the risk window opens. Get ahead of it now and you protect your independence later.
Heart & Metabolic Health
Cardiovascular risk climbs after menopause for reasons most women aren't taught. Prevention starts in your 40s.
Digestive Changes
Suddenly bloated, suddenly intolerant of foods you used to love. Hormones, gut microbiome, and stress all in one knot.
Hair, Skin & Nails
Thinning hair, dry skin, brittle nails — downstream effects of the same hormone story. Treat upstream and they all improve.
Don't see what you're dealing with?
The list above covers the most common reasons women come to me, but it's not exhaustive. If you're in your 40s or 50s and your body is doing things it didn't used to do, there's a good chance hormones are part of the story.
The discovery call is free. Bring your symptoms and your questions. I'll tell you honestly whether I can help.
